58. How Does Writing Create Weight Loss?

How can writing words on a piece of paper create weight loss?

In this episode, I show you how writing down your  thoughts can help you achieve weight loss. I also give you details about how to sign up for my FREE Course Weight Loss Live. Simply text the word "TEACHER" to 66866 or send me an email at [email protected]


More About Teacher Talk with Chrissy Nichols:

Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers. In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.