43. How We Lie to Ourselves

In this minisode, we talk about all the lies we tell ourselves
and how these lies erode trust with ourselves. The good news is that it is a habit that you can break.

In this episode I give you:
* examples of the lies I tell myself
* how to uncover the lies you tell yourself
* the thought tool that will help you see your lies

Resources:

Follow Chrissy on Instagram @chrissyconcept.

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More About Teacher Talk with Chrissy Nichols:

Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers. In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.