34. What is Your Flow?

What is your flow? Where are you truly present with yourself? Where or what helps you connect yourself back to you? In this episode I share how spending time in nature helps connect me back into my flow. Flow for me is about presence as time slows down and bends. It is the place of creativity and innovation. Where is it for you?

In This Episode I share:

  • Why it’s important to find your flow and connect deeply with yourself
  • How asking the simple question, “What is your flow?” helps you find your flow, even if you have no idea what it is.
  • Why having a place of flow will help you as you head back to the classroom


More About Teacher Talk with Chrissy Nichols:

Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers. 

In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.