11. High Quality Questions Part 2
Welcome back to part two on my series of how to ask yourself high quality questions. In this episode I give more examples of powerful questions to ask yourself. I also describe why taking responsibility for your thoughts and feeling your feelings is the key to change.
In this episode, I also describe how I use the coaching model to see that thoughts determine feelings which drive our actions that create all of our results. If you want excellent results in your life, take a look at your thoughts. If you want to look at a situation in a different way, redirect your brain to choose a different thought.
Whether you are wrapping up the end of your school year or looking ahead to create whatever we want on summer vacation, use these high quality questions as powerful tools to move you forward and redirect your thoughts.
In This Episode I share:
- Why it’s essential to take responsibility for our thoughts and feelings instead of living in “default mode”
- How thoughts drive feelings and feelings drive actions
- Four powerful questions to ask yourself daily
More About Teacher Talk with Chrissy Nichols:
Teacher Talk is the podcast for educators like you who are on the brink of burnout, or are already there. It’s your guide to feeling better about being at school and being in your life. Your host, Chrissy Nichols, is a life coach for teachers.
In her weekly episodes, she will give you quick tools, tips, and brain hacks to understand that there is absolutely nothing wrong with you. It’s time to find the joy in teaching again and get back to feeling like the best version of yourself.